Posts Tagged ‘xmas’

Dec 27

Shredding Post-Xmas Kilos!

Shredding Post-Xmas Kilos! 1. Pull high allergen foods out of the diet: – dairy – wheat – sugar These are the most common things people react to and they cause fluid retention. When we pull these guys out you’ll drop that extra weight! 2. Water, water, water! – will help stimulate organs of elimination – […]

Nov 23

Choc Fudge Balls for Xmas

Watch Lola make her famous choc fudge balls with a touch of Christmas – just around the corner! Read Lola’s recipe in the paper: