Posts Tagged ‘recipes’

Jul 8

How To Make: Veggie Chips

Eating clean doesn’t mean you have to miss out of your favo foods. It’s about enjoying real foods and often these healthier creations can taste even better whilst at the same time being nourished. Veggie chippies are great served with dips, as a side to meals and can add that little bit of extra crunch […]

Jun 30

Quinoa Nori Metabolism-Boosting Wraps

Nori (which is this stuff; seaweed) combined with the veggie protein power of Quinoa and colourful veggies makes this meal a nutritional gold-mine. The metabolism boost comes from the seaweed – a naturally high source of mineral iodine, which the thyroid needs to do its job of regulating the metabolism. Starting off, you need: 1⁄2 […]

Jan 2

Superfood Salad

Full recipe below and in Lola’s Australian Diet Book Best Seller “The 20/20 Diet”: http://lolaberry.com/store/the-20-20-diet/ Free recipe email newsletter: http://lolaberry.com/enewsletter/ Facebook: http://www.facebook.com/lolaberryX Twitter: http://www.twitter.com/yummololaberry Instagram: yummololaberry SUPERFOOD SALAD: This clean, healthy salad is bursting with flavour and nutritional superpowers! Dulse flakes are a seaweed product you can get from any Asian grocer or health food […]

Oct 6

Quinoa & Coconut Porridge

We’ve heard it all before “breakfast is the most important meal of the day”, and it’s absolutely true. I’m going to make my quinoa and coconut porridge which actually tastes amazing but the important thing is its going to give you energy for the rest of the day and less likely to binge! White quinoa […]

Oct 6

Salad Dressings

As humans we naturally respond to salt, sugar and fat! Which is why we’re so attracted to the worst food for us. I’ve put together some combinations that you can use to really enhance the ingredients in your meals so that satisfy everyones tastebuds! The three we’re looking at today is a Pomegranate Dressing, Chilli […]

Sep 10

World’s Best Apple Crumble

This is a big claim… to have the world’s best apple crumble and be on a diet… well, this is the 20/20 diet for you! Such simple recipe, yet so awesome! I was inspired to use macadamias from Jules, an ace cook (and the mum of one of my old boyfriends). It tastes especially amazing […]

Mar 26

Breakfast

A Healthy Breakfast! Watch Lola talk about Breakfast on Network Ten’s The Circle 1. Why is brekkie so important? It kick starts our whole body, our metabolism, it’s important for moods and brain health If you start the day with no brekkie or just a pice of toast with jam you’re not setting yourself up […]

Nov 23

Choc Fudge Balls for Xmas

Watch Lola make her famous choc fudge balls with a touch of Christmas – just around the corner! Read Lola’s recipe in the paper:

Nov 20

Homemade Organic Berry Jam

Homemade Organic Berry Jam Every Christmas Mum and I go berry picking and make berry jam for Christmas pressies! So much fun… it’s hard not to eat the berries before they go into the pot! Ingredients: 3kgs of Berries 2kgs Panela / Rapadura sugar (unrefined sugar) 4 Tablespoons of Lemon Juice Method: Wash berries, place […]