Roast Chicken with Karina’s honey-roasted heirloom carrots, baby beets and parsnips I’m a big believer in that the souls you surround yourself with should bring the best out of you; they’re the ones that motivate you feel creative and good about yourself. Being around inspiring people really can help to make you the best version […]
Raw Zucchini Spaghetti with Basil Pesto The most common reactive foods we eat are wheat, diary, refined sugars and processed junk. So how about favourites like a pasta dish! Well let me introduce you to my raw zucchini spaghetti with basil pesto. From The 20/20 Diet Book. This batch serves two! You need: 3 zucchinis, […]
Gnudi with Guanciale, Fave, Pecorino and Balsamic Follow Tobie Puttock on Twitter: www.twitter.com/tobiep Meet one inspiring mate of mine, Tobes! He’s not only a champion in real life (with a great music taste) but he knows a thing or two about amazing Italian food. When I asked him why he does what he does he […]
Mum’s Quinoa Salad It seems like it was just last week that we were celebrating Chrissy and now it’s Easter! Don’t think that Easter is a time you have to fall off the wagon if you’re trying to stay healthy, try adding more salads into your Easter meals to help balance out all the chocolate […]
Lola’s Magic Muesli Oats, pepitas, pomegranate seeds, cranberries, goji berries and fresh blueberries topped with organic yoghurt and stewed rhubarb.
Ingredients: 6 spring onions Sliced tofu (go for firm tofu, as it holds its shape while cooking) 1 tablespoon of seasoned rice flour (simply add salt, pepper and optional chili power to ordinary rice flour) Dressing: 1 teaspoon of agave (or honey) 1 tablespoon of tamari (or soy sauce) ½ a lemon’s juice ½ a […]
Ingredients: 1 packet of green tea soba noodles sesame seeds 200 grams tempeh nori (seaweed) Agave Dressing: juice of 1 small lemon 3 tablespoon tamari (wheat free soy sauce) 1 tablespoon agave splash of apple cider vinegar Method: This recipe really relies on bringing three main elements together: noodles, tempeh and dressing. Boil noodles for […]
Check out Lola Berry in the Herald Sun’s “Sunday Food”.
Sounds weird – tastes yummo! Ingredients strawberries,1 punnet raspberries, 1 punnet blueberries, 1 punnet blackberries, 1 punnet half a watermelon, sliced into small cubes half a cantaloupe, sliced into small cubes juice of 6 oranges honey Method Blend 1 punnet of raspberries until puréed (or mash with a fork). Then simply combine all fruit in a […]
Three easy ingredients with no cooking required! Ingredients (Go organic when possible) 1 cup of dates 1 cup of walnuts 1/2 cup of desiccated coconut 1/4 raw cacao powder Method: Form ingredients into a small ball and sprinkle with additional raw cacao powder or desiccated coconut. Wrap in cellophane with ribbob to make them look […]
Ingredients: 1 ripe avocado juice of 1 lemon 1 tablespoon of olive oil sea salt and freshly ground pepper juice of 1/2 lime pinch of sumac (optional) avocado oil to drizzle (optional) 35g pistachio kernels roasted and roughly chopped (optional); to roast, place on baking tray and cook in the oven at 180 c for […]