Posts Tagged ‘paleo’

Jul 18

Choc Coconut Cupcakes

Be happy when you eat, and really be present, we can often eat on auto pilot and sometimes forget what we’re putting into our mouths. Make a meal with or for someone you love. Sit down and share that experience with them. Look at it as an experience because it is. Take note of the […]

Nov 22

My Weightloss Story

  The New Book: I’m in the middle of my new Paleo book which was the diet that helped me lose weight and most importantly feel great. Packed with stacks of recipes and easy-to-implement healthy habits this book will be available soon! Fill out your details on the right-hand-side in “Free Recipe e-Newsletters” to be […]