Posts Tagged ‘metabolism’

Feb 7

Lola’s 7 Day Juice Cleanse

Lola’s 7 Day Juice Cleanse A juice cleanse is such a great (and flavoursome!) way to get stacks of nutrients into the body. So I’ve put together a 7 day Juice Cleanse each specifically designed to help out different ailments of the body. From speeding up your metabolism, to aiding a hangover and settling an […]

Nov 19

Exercise

Exercise I’ll be the first to admit that I’m pretty addicted to exercise (in fact it’s probably boarder-line obsessive!). There’s a reason for that though. When we exercise we release endorphins, which make us feel happy, so you can become addicted to the euphoric feeling you get during and after exercise! When it comes to […]