Ingredients: 1 packet of green tea soba noodles sesame seeds 200 grams tempeh nori (seaweed) Agave Dressing: juice of 1 small lemon 3 tablespoon tamari (wheat free soy sauce) 1 tablespoon agave splash of apple cider vinegar Method: This recipe really relies on bringing three main elements together: noodles, tempeh and dressing. Boil noodles for approximately 4 – 5 minutes or as instructed on the pack. You want your [...]
Ingredients 1 bunch silverbeet (remove stalks), washed and roughly chopped 1 bunch kale (tuscan kale / cavolo nero or your favourite kale variety) 3 cloves garlic, peeled and finely diced 1 brown onion, peeled and diced 2 chillies, seeds removed and finely chopped handful of pine nuts, roasted handful of cranberries pinch of allspice juice of 1 lemon good drizzle of extra virgin olive oil sea salt and pepper [...]
Ingredients 12 medium Swiss brown mushrooms 60 grams feta breadcrumbs from one-day-old stale bread a cup of Italian parsley lemon zest from half a lemon shaving of parmesan drizzle of vincotto (or balsamic vinegar) Method Clean the mushrooms (including the stalks) with a damp cloth. Remove stalks and roughly chop. Combine with breadcrumbs from one-day-old stale bread, pulse in a food processer or roughly chop. Combine with chopped parsley and [...]
We invite you to Lola Berry’s “Inspiring Ingredients” Official Book Launch! Lola Berry’s health, food and recipe book ‘Inspiring Ingredients’ is available Nationally October 1. Check out the dates below and RSVP accordingly. We would love to see you there! Melbourne: Readings Hawthorn Date: Monday 25th October Time: 6.30pm – 7.30pm Location: Readings Hawthorn 701 Glenferrie Road Hawthorn VIC RSVP: info@lolaberry.com or Facebook Event Sydney: Mind Body Spirit Festival – [...]
Ingredients 500 grams green or brown lentils 1 finely chopped onion 1 small red pepper 2 carrots, grated 1 zucchini, grated 2 cloves garlic handful of chopped herbs, chopped (corriander, parsley, oregano, thyme or your personal favourite) generous handful of sesame seeds salt, pepper and chili flakes, to taste 3 tablespoons of extra virgin coconut or olive oil (for cooking, coconut oil is best as it is stable when heated) [...]
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