Is Fat Bad? Find out by listening to Lola Berry on Denis Walter here: Click to play now
Biophillia is the healing power of nature. If you’re stressed out its the magic key to making you feel amazing. Get to the beach, put you’re feet in the water, take the dog for a walk in the park, got on a trip to Mexico. Whatever you can do to get out in nature!
If you want a great excuse to get fit, look no further! Join me on the 8 Week Challenge aimed to improve your health and wellbeing and raise awareness and much needed funds to support children living with cerebral palsy. Register today! X www.cerebralpalsychallenge.org.au