RT @anmfvic: “Mornings have protein” @yummololaberry advising #nurses #midwives on starting their day #breakfast #well17 https://t.co/p1wT4…
We’ve heard it all before “breakfast is the most important meal of the day”, and it’s absolutely true. I’m going to make my quinoa and coconut porridge which actually tastes amazing but the important thing is its going to give you energy for the rest of the day and less likely to binge! White quinoa […]
A Healthy Breakfast! Watch Lola talk about Breakfast on Network Ten’s The Circle 1. Why is brekkie so important? It kick starts our whole body, our metabolism, it’s important for moods and brain health If you start the day with no brekkie or just a pice of toast with jam you’re not setting yourself up […]
Lola’s Magic Muesli Oats, pepitas, pomegranate seeds, cranberries, goji berries and fresh blueberries topped with organic yoghurt and stewed rhubarb.