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3AW Olympics

Listen to Lola chat about what you'll need to help you through surviving watching the Olympics, what regiment the athletes will be up to and more! Play now

London Olympics 2012!

London Olympics 2012 London Olympics!  What an amazing vibe and energy! I was so lucky to have been sent to London on a mission to suss out what was going on at the actually [...]

Paleo Protein Balls

Paleo Protein Balls I've only just created this so you might have to tweak it a little to get the desired consistency and texture! - 2 tablespoons almond butter - 2 tablespo[...]