Lola's Latest

 

 

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Incredible Chocolate Brownie

Wow! I know we hear it all the time by time really does fly and it's been nearly 10 years since I finished high school and nearly that same amount of time since I've caught up [...]

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Quinoa & Coconut Porridge

We’ve heard it all before “breakfast is the most important meal of the day”, and it’s absolutely true. I’m going to make my quinoa and coconut porridge which actually tastes am[...]

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Salad Dressings

As humans we naturally respond to salt, sugar and fat! Which is why we’re so attracted to the worst food for us. I’ve put together some combinations that you can use to real[...]

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Tools of the Trade

Think of The 20/20 Diet as a new beginning… clear out your mind of all the bad stuff, clear out your kitchen too…  I’m going to show you the tools that you need to help you alo[...]