FebFast

What is it?

FebFast is the perfect opportunity in the month of February to lose weight, feel great and raise money for alcohol and drug related issues. Either do a once off donation or join the Lola Berry team and give up alcohol for the month of Feb! Don’t worry, you can purchase ‘time out certificates’ or as Lola likes to call them ‘get out of jail free cards’!

How can I help?

To Donate: Click here

Join the team! Click here and insert the password: febfast to sign in

Joining the Lola Berry Team?

Lola makes it fun for the month of feb, free recipes and tips to help you live a healthy month of Feb! Starting off with 3 Lola Berry Mocktails:

Pomegranate Spritzer

A great superfood, pomegranates help the skin with sun damage and prevention of wrinkles. Super tangy, super refreshing!

Ingredients:
1/3 Pomegranate Juice
Juice of ½ Lime
Soda Water
1 Fresh Pomegranate

Method:
In a tall glass, fill with pomegranate juice, lime and top with soda water. Slice a pomegranate in half and tap the seeds and squeeze for fresh natural juice. Garnish with a slice of lime.

Mango Lassi

The good thing about this is that it can be used as an ice-cream replacement or alternative to sweetened yoghurts. Decrease the amount of ice should you prefer a thicker consistency.

Ingredients:
1 full mango, segmented
1 cup of fresh pineapple, sliced
1 cup of ice
2 cups natural yoghurt

Method:
Simply wizz in a blender and pour into a tall chilled glass. The great thing about this is that it can be used as an ice-cream replacement or alternative to sweetened yoghurts. Decrease the amount of ice should you prefer a thicker consistency!

Virgin Mary

We love a Virgin Mary due to its high antioxidant status – great for cardiovascular disease prevention – and the Tabasco sauce to speed up your metabolism and decrease weight.

Ingredients:
¾ glass tomato juice
1 dash of lemon juice
1 dash of Worcestershire sauce
2 drops of Tabasco sauce
1 celery stalk

Method:
In a tall glass put lemon juice, Worcestershire sauce, Tabasco and stir. Pour tomato juice and stir with a celery stalk.