Mum's Quinoa Salad

Mum’s Quinoa Salad It seems like it was just last week that we were celebrating Chrissy and now it’s Easter! Don’t think that Easter is a time you have to fall off the wagon if you’re trying to stay healthy, try adding more salads into your Easter meals to help balance out all the chocolate eating! Food is all about nourishment and celebration, Easter is a time when we can [...]

 

Breakfast

A Healthy Breakfast! Watch Lola talk about Breakfast on Network Ten’s The Circle 1. Why is brekkie so important? It kick starts our whole body, our metabolism, it’s important for moods and brain health If you start the day with no brekkie or just a pice of toast with jam you’re not setting yourself up for a productive day Helps you lose weight Makes you smarter Makes you happier (it [...]

 

LOLA'S MATES: Kemi

LOLA’S MATES: Kemi Watch the first episode of LOLA’S MATES below! Lola Berry visits her mate Kemi Baruwa-Nekvapil. Kemi is a raw food guru and has an incredible outdoor garden to match. We sample Kemi’s Capsicum and Cherry Tomato Salsa and Blackberry and Coconut Mousse – all RAW! If you haven’t try raw yet, you must try these recipes – a guaranteed winner!   Capsicum and Cherry Tomato Salsa: 1 [...]

 

Lola’s “Inspiring Ingredients” Competition!!

Win a FREE signed copy of Lola’s “Inspiring Ingredients” Book – 1 to giveaway each Week! 1. Take a snap of a food, meal or ingredient that inspires you. 2. Upload it here on the fan page wall. 3. Each week the best pic will be sent out a free signed book of Lola’s “Inspiring Ingredients”. The best pics are judged on the most amount of ‘likes’ and comments on [...]