Jan 2

Chewy Almond Truffles

Full recipe below and in Lola’s Australian Diet Book Best Seller: “The 20/20 Diet”: http://lolaberry.com/store/the-20-20-diet/ Free recipe email newsletter: http://lolaberry.com/enewsletter/ Facebook: http://www.facebook.com/lolaberryX Twitter: http://www.twitter.com/yummololaberry Instagram: yummololaberry CHEWY ALMOND TRUFFLES: This treat is a gem, and keeps well in a sealed container in the fridge. MAKES 12–16 2 cups medjool dates, pitted 1 cup almond meal […]

Jun 12

Paleo Protein Balls

Paleo Protein Balls I’ve only just created this so you might have to tweak it a little to get the desired consistency and texture! – 2 tablespoons almond butter – 2 tablespoons of tahini – 3 tablespoons of maple syrup – pinch cinnamon – 2 tablespoons cocoa – 2 heaped tablespoons grass fed whey protein […]

Nov 17

Stewed Rhubarb

Stewed Rhubarb Ingredients 1 bunch of rhubarb (750g), trimmed and roughly chopped 150g rapadura / panela (or as desired) 2 tablespoons of water 1 tablespoon of lemon juice rind of half a lemon rind of half an orange Method Place the rhubarb, rapadura, water and lemon juice and lemon and orange rind into a medium […]

Oct 26

Raw Chocolate Magic Macaroons

Ingredients 4 tablespoons raw cacao powder 2 tablespoons extra virgin coconut oil 1 tablespoon agave 1 tablespoon hulled tahini handful of organic coconut flakes mixture of your favourite nuts (for the most nutritious option, go raw: macadamia nuts work well in this recipe) small handful of dried cranberries, blueberries and goji berries Method Mix the […]

Sep 14

Berry Soup

Sounds weird – tastes yummo! Ingredients strawberries,1 punnet raspberries, 1 punnet blueberries, 1 punnet blackberries, 1 punnet half a watermelon, sliced into small cubes half a cantaloupe, sliced into small cubes juice of 6 oranges honey Method Blend 1 punnet of raspberries until puréed (or mash with a fork). Then simply combine all fruit in a […]