Zucchini fritters with lime and lemon, mint and goat’s yoghurt dip My zucchini fritters were inspired by this Moroccan restaurant I went to years ago, I loved the recipe but it never agreed with my stomach. You shouldn’t stop eating the food you love. Here’s my adaptation; I’m keeping my tastebuds and my tummy happy with my Zucchini fritters with lime and lemon, mint and goats yoghurt. From The 20/20 [...]
Gnudi with Guanciale, Fave, Pecorino and Balsamic Follow Tobie Puttock on Twitter: www.twitter.com/tobiep Meet one inspiring mate of mine, Tobes! He’s not only a champion in real life (with a great music taste) but he knows a thing or two about amazing Italian food. When I asked him why he does what he does he said “I love using simple, great quality ingredients and showcasing those ingredients without too much [...]
As humans we naturally respond to salt, sugar and fat! Which is why we’re so attracted to the worst food for us. I’ve put together some combinations that you can use to really enhance the ingredients in your meals so that satisfy everyones tastebuds! The three we’re looking at today is a Pomegranate Dressing, Chilli and Ginger Asian style dressing and a maple mustard dressing. Pomegranate Dressing 3tbsp pomegranate juice [...]
Here are 4 free recipes from my digital download edition of “Inspiring Ingredients”. Over 25 mouth-watering recipes to help boost energy, mood, lose weight and feel great! Buy here Baked Mushroom Ingredients: 12 medium swiss brown mushrooms A cup of Italian parsley Lemon zest from half a lemon Drizzle of vincotto (or balsamic vinegar) Clean the mushrooms –including the stalks – with a damp cloth. Remove stalks and roughly chop. [...]
LOLA’S MATES: Kemi Watch the first episode of LOLA’S MATES below! Lola Berry visits her mate Kemi Baruwa-Nekvapil. Kemi is a raw food guru and has an incredible outdoor garden to match. We sample Kemi’s Capsicum and Cherry Tomato Salsa and Blackberry and Coconut Mousse – all RAW! If you haven’t try raw yet, you must try these recipes – a guaranteed winner! Capsicum and Cherry Tomato Salsa: 1 [...]
The Ultimate Winter Soup Good Health Magazine July 2011 (click image to zoom in)
Aussie Steak Sandwich multigrain bread (the darker the better!) coles no added hormone beef steak baby spinach leaves coles dijon mustard coles tomato sauce coles organic beetroot coles organic mushroom, sliced coles onion, caramelised Rocket, Pine-nut, Baby Beetroot + Aussie Feta Salad Salmon Wrap mountain bread coles smoked salmon coles rocket coles sweet gherkin coles dill horseradish cream (4 tblsp freshly grated horseradish with coles sour cream) [...]
Ingredients: 6 spring onions Sliced tofu (go for firm tofu, as it holds its shape while cooking) 1 tablespoon of seasoned rice flour (simply add salt, pepper and optional chili power to ordinary rice flour) Dressing: 1 teaspoon of agave (or honey) 1 tablespoon of tamari (or soy sauce) ½ a lemon’s juice ½ a tablespoon of apple cider vinegar Method: Slice the tofu into 5 x 3cm squares and [...]
Rocket + Mint Hummus Vegetarian, gluten free and dairy free. Eating foods in their raw form is great for those on a cleanse because it means that the food is jam-packed full of nutrients and enzymes which help us to digest food. Ingredients: 2 cups of cooked chick peas 2 good luggs of extra virgin olive oil juice of 1 lemon (or lime) 3 cloves of roasted garlic a good [...]
Ingredients: 1 packet of green tea soba noodles sesame seeds 200 grams tempeh nori (seaweed) Agave Dressing: juice of 1 small lemon 3 tablespoon tamari (wheat free soy sauce) 1 tablespoon agave splash of apple cider vinegar Method: This recipe really relies on bringing three main elements together: noodles, tempeh and dressing. Boil noodles for approximately 4 – 5 minutes or as instructed on the pack. You want your [...]
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