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Preparing for the Festive Season!

RADIO: Listen to Lola Berry’s Christmas Tips on 4BC – Click here Lola’s Healthy Festive Season Tips! Let the party season begin! At this time of the year chances are you’ll be having a few alcoholic beverages so lets protect your liver: take St. Mary’s Thistle (also known as milk thistle), it’s a herb which you can take in tea, tablet or liquid herb form. Available in supermarkets and health [...]

 

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The Circle - Salt

Australians are consuming up to 10 times the amount of salt we need for good health. Here to pepper us with information about the world of salt is nutritionist Lola Berry. Too much Salt? The Health Risks It’s important to know that we need salt to function, the issue is that in Western cultures we’re consuming way too much! High Blood pressure Cardiovascular Disease (second largest contributor to our burden [...]

 

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Stars in their eyes!

Read about Lola’s performance in the 13th annual Alannah and Madeline Foundation Starry Starry Night! Click the image to zoom in and read the article! Stars in their eyes! TV nutritionist Lola Berry made her debut as Marilyn Monroe last night, singing Diamonds Are A Girl’s Best Friend. “It’s so nerve-racking, it’s like swimming with sharks,” she said. “It’s hard as I’m tone deaf and have two left feet.” Berry [...]