3AW Olympics

Listen to Lola chat about what you’ll need to help you through surviving watching the Olympics, what regiment the athletes will be up to and more! Play now

 

Chrissie & Jane: Debunking Diet Myths

Chrissie & Jane with Lola: Debunking Diet Myths Lola was invited to Melbourne’s brand new breakfast show Chrissie & Jane on MIX 101.1. Is sugar really that addictive? What are the worst dieting myths out there? Check out a whole morning of fun with Chrissie Swan and Jane Hall. Chrissie & Jane – Part 1 Chrissie & Jane – Part 2

 

Gluten Free

  Gluten Free What exactly is Gluten Free? Coeliac disease? Wheat free? How do you know if any of this applies to you? What are the signs? Lola Berry was on 3AWs The Weekend Break and explains it all for us… Listen here

 

 

 

 

 

Gut Health

Gut Health Listen to Lola Berry chat about Gut Health on 3AW’s “The Weekend Break” Our gut is the king when it comes to health – when you’re gut is out of whack so is everything else! Symptoms: Bloating Gas Diarrhoea Constipation Gut brain connection: 90% of our serotonin receptors are in the gut. So when your tummy is out of whack it changes your mood, you’ll feel down and [...]

 

Energy Boosters

Listen to Part 1: The Weekend Break (Energy Boosters) Listen to Part 2: The Weekend Break (Energy Boosters and Q&A) Listen to Part 3: The Weekend Break (Q&A)