Jan 2

Superfood Salad

Full recipe below and in Lola’s Australian Diet Book Best Seller “The 20/20 Diet”: http://lolaberry.com/store/the-20-20-diet/ Free recipe email newsletter: http://lolaberry.com/enewsletter/ Facebook: http://www.facebook.com/lolaberryX Twitter: http://www.twitter.com/yummololaberry Instagram: yummololaberry SUPERFOOD SALAD: This clean, healthy salad is bursting with flavour and nutritional superpowers! Dulse flakes are a seaweed product you can get from any Asian grocer or health food […]

Oct 6

Salad Dressings

As humans we naturally respond to salt, sugar and fat! Which is why we’re so attracted to the worst food for us. I’ve put together some combinations that you can use to really enhance the ingredients in your meals so that satisfy everyones tastebuds! The three we’re looking at today is a Pomegranate Dressing, Chilli […]

May 3

4 Free Recipes

Here are 4 free recipes from my digital download edition of “Inspiring Ingredients”. Over 25 mouth-watering recipes to help boost energy, mood, lose weight and feel great! Buy here Baked Mushroom Ingredients: 12 medium swiss brown mushrooms A cup of Italian parsley Lemon zest from half a lemon Drizzle of vincotto (or balsamic vinegar) Clean […]

Apr 6

Mum’s Quinoa Salad

Mum’s Quinoa Salad It seems like it was just last week that we were celebrating Chrissy and now it’s Easter! Don’t think that Easter is a time you have to fall off the wagon if you’re trying to stay healthy, try adding more salads into your Easter meals to help balance out all the chocolate […]

Mar 8


LOLA’S MATES: Kemi Watch the first episode of LOLA’S MATES below! Lola Berry visits her mate Kemi Baruwa-Nekvapil. Kemi is a raw food guru and has an incredible outdoor garden to match. We sample Kemi’s Capsicum and Cherry Tomato Salsa and Blackberry and Coconut Mousse – all RAW! If you haven’t try raw yet, you […]