SO, I’m headed to London in the month of April and would love your help! Londoners – Star in your own video! We’re on the hunt for one stand-out home chef who is passionate about good food and healthy eating! We’re looking to film this inspiring individual who will be based in London and won’t mind a small camera crew filming their delicious delights with me! In 50 words tell [...]
The New Book: I’m in the middle of my new Paleo book which was the diet that helped me lose weight and most importantly feel great. Packed with stacks of recipes and easy-to-implement healthy habits this book will be available soon! Fill out your details on the right-hand-side in “Free Recipe e-Newsletters” to be the first to get your copy! Can’t wait to show you! Lola’s Paleo Diet: This [...]
“Old School” Superfood Makes a Comeback! We’re all aware that our western diets today are full of highly processed foods such as bread, pasta and snack foods to the main offenders like take-away and fast food options. Not only does this decrease our energy levels and cause great strain on our digestion but it also depletes the body of essential nutrients. But never fear, good old mother-nature has us sorted [...]
Lola Berry on Everyday Gourmet Watch Lola make her Halva Balls here: Recipe: Halva Balls are one of my favourite treats! And I’ve made a version which is surprisingly healthy! This is easy to do and requires no cooking whatsoever! Ingredients 2 cups (700g) honey 2 cups (340g) tahini (hulled) optional ½ cup dry roasted almonds (roughly copped) sesame seeds, roasted Method Mix honey and tahini [...]
Every Sunday morning on MIX FM listen to Lola and host Marni T on ‘Body + Soul’. LISTEN: How to do an easy detox! LISTEN: Do celebrity diets work? LISTEN: Imposter Health Foods! MIX FM in your city: Sydney – 106.5 FM Melbourne – 101.1 FM Brisbane – 97.3 FM Adelaide 102.3 FM
If you want a great excuse to get fit, look no further! Join me on the 8 Week Challenge aimed to improve your health and wellbeing and raise awareness and much needed funds to support children living with cerebral palsy. Register today! X www.cerebralpalsychallenge.org.au
Coffee & Caffeine: Good or Bad? How much is too much? Facebook
Janelle’s Weight Loss Journey Mix 101.1 and Lola have come together to help a listener achieve her weightloss journey. Each week over the next 12 weeks Lola will be developing an easy-to-use food plan to help Janelle and all interested in achieving weightloss. Watch videos from MIX website Download Lola’s Nutritional Plan – Week 1
Lola’s 9 Week Challenge Blog: Righto guys, it’s time for a new health challenge! Over Chrissy and New Year we’ve all let our hair down a bit. I indulged to say the least!! I’ve also been writing my next book and baking new recipes, this of course has involved lots of taste testing. So as you can imagine, I’ve put on a few extra kilos! So, it’s time for [...]
Welcome to Lola’s 1-on-1 Health Consults! Lola’s one-on-one health consults aimed to increase energy, control weight, manage stress and more. All consults include the following Lola Berry Pack: 1 week diet and exercise plan Food list 2 x recipe cards Tricks to keep you on track! $150 – Initial Consult (1 Hour) $60 – Follow-up Consult (1/2 Hour) Malvern based. House visits available (Melbourne Metro only). Skype consults also available, [...]
Use advanced navigation for a better experience.
You can quickly scroll through posts by pressing the above keyboard keys. Now press Esc to close this window.
