Feb 20

Lola in London!

SO, I’m headed to London in the month of April and would love your help! Londoners – Star in your own video! We’re on the hunt for one stand-out home chef who is passionate about good food and healthy eating! We’re looking to film this inspiring individual who will be based in London and won’t […]

Nov 22

My Weightloss Story

  The New Book: I’m in the middle of my new Paleo book which was the diet that helped me lose weight and most importantly feel great. Packed with stacks of recipes and easy-to-implement healthy habits this book will be available soon! Fill out your details on the right-hand-side in “Free Recipe e-Newsletters” to be […]

Jun 8

Get Fit & Support Cerebral Palsy

If you want a great excuse to get fit, look no further! Join me on the 8 Week Challenge aimed to improve your health and wellbeing and raise awareness and much needed funds to support children living with cerebral palsy. Register today! X www.cerebralpalsychallenge.org.au

Mar 3

Lola’s 9-Week Challenge!

  Lola’s 9 Week Challenge Blog: Righto guys, it’s time for a new health challenge! Over Chrissy and New Year we’ve all let our hair down a bit. I indulged to say the least!! I’ve also been writing my next book and baking new recipes, this of course has involved lots of taste testing. So […]

Mar 1

Lola’s 1-on-1 Health Consults

Welcome to Lola’s 1-on-1 Health Consults! Lola’s one-on-one health consults aimed to increase energy, control weight, manage stress and more. All consults include the following Lola Berry Pack: 1 week diet and exercise plan Food list 2 x recipe cards Tricks to keep you on track! $150 – Initial Consult (1 Hour) $60 – Follow-up […]

Jan 26
coles

All-Australian Recipes

Aussie Steak Sandwich multigrain bread (the darker the better!) coles no added hormone beef steak baby spinach leaves coles dijon mustard coles tomato sauce coles organic beetroot coles organic mushroom, sliced coles onion, caramelised   Rocket, Pine-nut, Baby Beetroot + Aussie Feta Salad   Salmon Wrap mountain bread coles smoked salmon coles rocket coles sweet […]