Jan 2

Seed + Soak Muesli & Smoothie

Full recipe below. Get Lola’s book “The 20/20 Diet”: http://lolaberry.com/store/the-20-20-diet/ Free recipe email newsletter: http://lolaberry.com/enewsletter/ Facebook: http://www.facebook.com/lolaberryX Twitter: http://www.twitter.com/yummololaberry BANANARAMI SMOOTHIE 2 frozen bananas 1 heaped tablespoon LSA 1 pinch cinnamon 1 pinch freshly ground cardamom 3 medjool dates 2 cups almond milk SEED + SOAK MUESLI Grain-free soaked cinnamon muesli with banana and maple […]

Feb 16

Mean Green

Mean Green Getting greenies in your diet can be a bit of a challenge sometimes. When you think greens you think bitter and not super tasty. But trust me, in a juice combo, not only do they taste great, but you’re getting all the goodies from your greenies. Upping your greens is one of the […]

Sep 12
smothie_s2

Berry Smoothie

Easy-peasy delicious recipe to use whilst on any diet or any old day! Ingredients: 1 handful of blueberries 1 handful of black berries 1 handful of raspberries 2 cups of almond milk (contains essential fatty acids which helps to feed our skin) 1 tablespoon of LSA (this is a combination of linseeds, sunflower seeds and […]