Where’s Your Biophelia?

BIOPHILIA Biophilia (bi-o-phil-i-a): This refers to the healing power of nature. It’s so easy to get caught up in the stress of our hectic and busy lives. Nature can be the perfect solution: if you’re feeling a bit tense, stressed, tried, anxious, unhappy or all of the above, then get out in nature, see vegetation, smell the countryside, feel the sun! It could be as simple as a walk on [...]

 

Lola’s “Inspiring Ingredients” Competition!!

Win a FREE signed copy of Lola’s “Inspiring Ingredients” Book – 1 to giveaway each Week! 1. Take a snap of a food, meal or ingredient that inspires you. 2. Upload it here on the fan page wall. 3. Each week the best pic will be sent out a free signed book of Lola’s “Inspiring Ingredients”. The best pics are judged on the most amount of ‘likes’ and comments on [...]