Where’s Your Biophelia?
BIOPHILIA Biophilia (bi-o-phil-i-a): This refers to the healing power of nature. It’s so easy to get caught up in the stress of our hectic and busy lives. Nature can be the perfect solution: if you’re feeling a bit tense, stressed, tried, anxious, unhappy or all of the above, then get out in nature, see vegetation, smell the countryside, feel the sun! It could be as simple as a walk on [...]