Jan 2

Seed + Soak Muesli & Smoothie

Full recipe below. Get Lola’s book “The 20/20 Diet”: http://lolaberry.com/store/the-20-20-diet/ Free recipe email newsletter: http://lolaberry.com/enewsletter/ Facebook: http://www.facebook.com/lolaberryX Twitter: http://www.twitter.com/yummololaberry BANANARAMI SMOOTHIE 2 frozen bananas 1 heaped tablespoon LSA 1 pinch cinnamon 1 pinch freshly ground cardamom 3 medjool dates 2 cups almond milk SEED + SOAK MUESLI Grain-free soaked cinnamon muesli with banana and maple […]

Jun 12
protein

Paleo Protein Balls

Paleo Protein Balls I’ve only just created this so you might have to tweak it a little to get the desired consistency and texture! – 2 tablespoons almond butter – 2 tablespoons of tahini – 3 tablespoons of maple syrup – pinch cinnamon – 2 tablespoons cocoa – 2 heaped tablespoons grass fed whey protein […]

May 3
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4 Free Recipes

Here are 4 free recipes from my digital download edition of “Inspiring Ingredients”. Over 25 mouth-watering recipes to help boost energy, mood, lose weight and feel great! Buy here Baked Mushroom Ingredients: 12 medium swiss brown mushrooms A cup of Italian parsley Lemon zest from half a lemon Drizzle of vincotto (or balsamic vinegar) Clean […]

Mar 26
muesli

Breakfast

A Healthy Breakfast! Watch Lola talk about Breakfast on Network Ten’s The Circle 1. Why is brekkie so important? It kick starts our whole body, our metabolism, it’s important for moods and brain health If you start the day with no brekkie or just a pice of toast with jam you’re not setting yourself up […]

Mar 8
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LOLA’S MATES: Kemi

LOLA’S MATES: Kemi Watch the first episode of LOLA’S MATES below! Lola Berry visits her mate Kemi Baruwa-Nekvapil. Kemi is a raw food guru and has an incredible outdoor garden to match. We sample Kemi’s Capsicum and Cherry Tomato Salsa and Blackberry and Coconut Mousse – all RAW! If you haven’t try raw yet, you […]

Nov 17
rhubarb-stewed

Stewed Rhubarb

Stewed Rhubarb Ingredients 1 bunch of rhubarb (750g), trimmed and roughly chopped 150g rapadura / panela (or as desired) 2 tablespoons of water 1 tablespoon of lemon juice rind of half a lemon rind of half an orange Method Place the rhubarb, rapadura, water and lemon juice and lemon and orange rind into a medium […]

Sep 14
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Berry Soup

Sounds weird – tastes yummo! Ingredients strawberries,1 punnet raspberries, 1 punnet blueberries, 1 punnet blackberries, 1 punnet half a watermelon, sliced into small cubes half a cantaloupe, sliced into small cubes juice of 6 oranges honey Method Blend 1 punnet of raspberries until puréed (or mash with a fork). Then simply combine all fruit in a […]