Berry SmoothieEasy-peasy delicious recipe to use whilst on any diet or any old day!

Ingredients:

  • 1 handful of blueberries
  • 1 handful of black berries
  • 1 handful of raspberries
  • 2 cups of almond milk (contains essential fatty acids which helps to feed our skin)
  • 1 tablespoon of LSA (this is a combination of linseeds, sunflower seeds and almonds. Found in the refrigerator section at your local supermarket and health store)
  • 1 teaspoon of spirulina powder
  • 1 teaspoon of raw honey or agave syrup if you like the added sweetness (optional)

Method:

Simply put ingredients into a food processor and wizz it up for about 30 seconds. Pour into a glass and you’re ready to go!

Serves two. Vegetarian, vegan, gluten free and diary free.

 

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