Beet Blood Cleanse
I love this juice, because it’s sweet enough for anyone to enjoy and it’s jam packed full of goodies! It’s got so many goodies in it that work on the liver, gut and even heart health. This is an all rounder. Great juice to have as your mid-morning snack.
Mix it up – if you’re not a ginger fan, pull it out. It’s all about making flavour combos that work for you.
1 medium beetroot, 2 carrots, 3 celery stalks, thumb of ginger, 1 lemon (keep the skin on for extra health benefits), 1 apple (granny smith has a more sour flavour, a red apple will give a sweeter flavour).
Quirky Fact: Celery looks like a bone; has the exact same sodium ratio as our bones do – almost like these foods were created for us. Eat foods that look like parts of the body. Celery – bones, tomato – heart, carrot – iris.