Lola’s at the Good Food & Wine Show! Lola will at the Good Food & Wine Show throughout Australia in 2012 giving out healthy tips and demonstrating tasty recipes at the Healthy Living Zone. Check out the following times closest to where you live below: Event Times: Melbourne 1-3 June 2012 Sydney 22-24 June 2012 Perth 13-15 July 2012 Adelaide 12-14 October 2012 Brisbane 9-11 November 2012
[nggallery id=2] Lola’s Mates: Gennaro Contaldo Watch the video Picture your hero and then imagine meeting them. What would you say? I’m over the moon because I had the chance to meet one of my all time heroes, Gennaro Contaldo. I first watched Gennaro on the Jamie Oliver series “Jamie at Home” when they went mushrooming and cooked up a storm in a forest. The day I watched the mushroom [...]
Here are 4 free recipes from my digital download edition of “Inspiring Ingredients”. Over 25 mouth-watering recipes to help boost energy, mood, lose weight and feel great! Buy here Baked Mushroom Ingredients: 12 medium swiss brown mushrooms A cup of Italian parsley Lemon zest from half a lemon Drizzle of vincotto (or balsamic vinegar) Clean the mushrooms –including the stalks – with a damp cloth. Remove stalks and roughly chop. [...]
We all like to eat out, but some cuisines are healthier than others. So here’s the list of goodies when it comes to all the foodie options! On this same note, my clients always say they always put weight on when they travel. It’s actually easy to eat healthy for any cuisine type; it’s just about making smart choices. Watch Lola on Network Ten “The Circle”: ITALIAN • Righto, so when [...]
Mum’s Quinoa Salad It seems like it was just last week that we were celebrating Chrissy and now it’s Easter! Don’t think that Easter is a time you have to fall off the wagon if you’re trying to stay healthy, try adding more salads into your Easter meals to help balance out all the chocolate eating! Food is all about nourishment and celebration, Easter is a time when we can [...]
Be inspired gang!
Biophillia is the healing power of nature. If you’re stressed out its the magic key to making you feel amazing. Get to the beach, put you’re feet in the water, take the dog for a walk in the park, got on a trip to Mexico. Whatever you can do to get out in nature!
Check out these hot chicks! Nothing tastes better than fresh organic eggies! If you have the space get a few chickies!
I’m a sucker for a bit of bling! And it doesn’t need to cost a bomb. Any artsy market and I’m there… This bling is a nice combo of musical, whimsical and even a bit animalistic!
Chrissie & Jane with Lola: Debunking Diet Myths Lola was invited to Melbourne’s brand new breakfast show Chrissie & Jane on MIX 101.1. Is sugar really that addictive? What are the worst dieting myths out there? Check out a whole morning of fun with Chrissie Swan and Jane Hall. Chrissie & Jane – Part 1 Chrissie & Jane – Part 2
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